Are you searching for a way to boost your immune system, warm up, and relax during these cold winter days? If your answer is yes, it may be time for you to include the super healthy and delicious golden milk in your diet. Golden milk, also known as turmeric milk or golden milk latte, is... Read More
How often have you heard your mom yelling at you for not even looking at your breakfast when you were a teenager? You probably heard it the same number of times as the phrase – breakfast is the most important meal of the day, right? Do you believe in this? Let me remind you of... Read More
A smoothie or a cup of latte macchiato or iced coffee is what probably pops into your head when you think of a good breakfast. It does sound great, but have you ever thought about whether this is the right way to start your day? Believe it or not, the first thing you consume on... Read More
Are you the next avocado-obsessed person in your neighborhood? You don't even have to turn around in your office or open the lunch-boxes of your colleagues, because avocados are everywhere! Americans have been obsessed with them forever. People consumed around 1.5 pounds per person in 1998,... Read More
Mother Theresa's Mysterious Diet – A Sweet Tooth or Preference for Street Delights? The mere thought of a hungry child or a beggar on the street brings us images of one single lady who devoted her life to giving love and food to those who needed it the most. Never tired and always... Read More
If you love drinking pineapple juice, here’s some good news for you: Besides being a refreshing and pleasant-smelling drink, pineapple juice has plenty of health benefits. From enhancing your digestive health to improving your immune system, pineapple juice offers many other benefits that are all... Read More
Turmeric – this vibrant yellow-orange plant has been an essential part of Southeast Asian and Indian cuisine for thousands of years. The Indians have also used it as medicine to treat inflammatory and respiratory diseases. Due to its characteristic flavor and health benefits, the use of turmeric... Read More
Our bodies are built to be in a continuous state of alkalinity. The ideal pH (a number which indicates how strongly basic or acidic something is) of a human body is around 7.35 to 7.45. To keep our bodies healthy, it’s essential to maintain this pH range. Sadly, living in a modern and... Read More
Increasing numbers of people are turning to vegan diets across the US. It is estimated by Thevou.com that there are more than 20m vegans in the country, which is approximately 16% of the population. Becoming vegan is no longer purely an ethical choice; we explored health reasons in our... Read More
The need for maintaining good heart health is simple- getting a long and healthy life. Nobody wishes to spend his/her last days in a hospital bed. Thus, it is important to take care of the primary organs of your body that can help you have a longer and healthier life. One of the primary organs... Read More
The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own. The author claims no responsibility whatsoever to any person or entity for any liability, loss, or damage caused, or alleged to be caused,both directly and indirectly, as a result of the use, application, or interpretation of the material presented herein.
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